EMDR Therapy for Trauma & Life Transitions

Updated September 2026: I am unable to accept new clients at this time and my waitlist is full. Thank you for your interest!

Trauma Healing

Difficult life experiences tend to hurt the most when we are left alone to cope with them. Our most painful memories can shape how we see ourselves and the world around us. You deserve compassionate support to heal from what feels stuck.

I am deeply honored to work with people with varying life experiences including:

  • Complex Trauma

  • Sexual Abuse & Assault

  • Medical Trauma & Chronic Illness

  • Pregnancy & Birth Trauma

  • Narcissistic Abuse

  • Traumatic & Complicated Grief

Life Transitions

Endings and beginnings can come with a host of emotions that sneak up on us, especially when things don’t go according to plan. All of those feelings are welcome here. You deserve a safe space while you navigate the ups and downs of change.

I am honored to support people walking through a variety of life stressors including:

  • Transitioning to College & the Workforce

  • Perinatal Challenges

  • Parenting Stress

  • Burnout

  • Career Pivots

  • Relationship Challenges

“Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.”

-Brene Brown

It’s not about what’s wrong with you. It’s about what happened to you.

Our struggles rarely appear without a cause. With the right support, they don’t have to define our lives.

I know how it feels when you want help but aren’t sure who to trust or what to expect. While what happens in an EMDR therapy session looks a little different from person to person, just know I’ll always show up compassionate and curious, with a deep commitment to creating a safe therapeutic relationship.

I don’t find blank slate therapy helpful so you won’t find that here. You will find validation, choices about your therapy process, opportunities for deep healing, and maybe a laugh or two when the time is right. Therapy in its most healing form is also about real human connection, so that’s what I strive for.

My Philosophy